About

Thanks for visiting my blog. As a former heartburn sufferer, I have developed this blog to help others find safe, natural relief from their symptoms.

Heartburn and gastroesophageal reflux disease usually respond well to home treatments. With a little study, planning and ACTION on your part to change your behaviors, your symptoms will probably clear up fairly quickly.

IF YOUR SYMPTOMS DO NOT GO AWAY AFTER ABOUT A WEEK, AND YOUR ALTERNATIVE PRACTITIONER HAS ALREADY RULED OUT FOOD SENSATIVITIES OR OTHER COMMON HEARTBURN TRIGGERS, PLEASE SEE A MEDICAL DOCTOR TO BE SURE THAT THERE ISN’T A MORE SERIOUS PROBLEM.

WARNING!

IF YOUR HEARTBURN IS ACCOMPANIED BY CHEST PAIN, ESPECIALLY PAIN THAT RADIATES TO THE JAW, NECK OR ARM, OR IS ACCOMPANIED BY OTHER SYMPTOMS, SUCH AS COLD SWEATS, NAUSEA, OR SQUEEZING SENSATION IN THE CHEST, YOU COULD BE HAVING A HEART ATTACK.

PLEASE DON’T TAKE ANY CHANCES AND SEE A DOCTOR AS SOON AS POSSIBLE.

Happy eating and healthy living!

And many blessings,