Effectiveness of a Sea Salt Cleanse

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Tuesday, December 15th, 2009 Subscribe To Our Feed

Sea salt cleanse can mean different things to different people depending on what part of the world one is from In some parts of the world the term sea sale cleanse is referring to a detoxifying bath, while in other parts of the world it is referring to a detoxifying laxative. Sea salt is rich in minerals and microelements and works best when used with water temperatures ranging from 33-34°C. Sea salt is effective at a varying degree of temperatures so the heat level that you use can vary greatly. Sea salt is preferred for therapeutic effectiveness because it is iodized and is a natural product of the earth.

A recipe for removing toxins from the body uses 2 cups of sea sale, 2 cups of baking soda, 1 cup of Epsom sales, and 1 or 2 tablespoons of glycerin in bath water. This solution will not only relax an individual but make toxins rise to the surface of the skin where the Epsom salts absorb the toxins. There are many therapeutic advantages seen in the use of sea salt cleanse baths. In addition, the skin does not get dried out from the salts in the bath. Sea Salt cleanse baths have been used as a pain relieving therapy for thousands of years. Many people choose to include an essential oil in the bath to create an aromatherapy element to the bathing experience.

Sea salt is not absorbed in the human body and thus acts as a natural laxative when it is used in a solution to drink. Drinking a mixture of 2 teaspoons of salt with 1 quart of warm water will detoxify the colon in approximately 30 minutes. Naturopaths have reported that this cleansing removes the body of toxins however this has not been scientifically validated.

While not scientifically proven it is thought that sea sale cleans will make people feel better as well as act as a detoxifier. Prior to beginning a sea salt cleanse regime one should take into consideration whether or not they have or are susceptible to high blood pressure and seek the advice of their physician. Since a sea salt cleanse contains salt and people with high blood pressure must be very careful about salt intake a physician’s advice is very important.

The amount of minerals and microelements in sea salts vary depending on the location the salt comes from. When selecting sea salt it is important to become familiar with the properties that are needed to meet your specific needs. Discussing sea salt cleanse with a naturopathic professional who is knowledgeable in this area will be of great assistance in helping you to make a wise choice of which type of sea salt to use.

Sea salt solutions can be mixed and kept for a period of time in a cool place, however, they will lose their potency so you will want to follow the directions on the package or recipe that you choose to following regarding storage of sea salt cleanse.

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